Becoming Empowered
I know what it’s like to feel stuck, uninspired, disconnected and powerless
I know what it’s like to be full of self loathing and self judgement, to be full of self doubt and unhappiness, knowing that something needs to change but not sure what, how or where to start
I know what it’s like to procrastinate and feel lost and to beat myself up for it, what it’s like to be constantly comparing myself to others, setting unrealistic expectations and then feeling depressed when I wouldn’t achieve them
I spent the majority of my life feeling like life just happened to me, like I had no control, like I was just a spectator. I became a people pleaser to feel loved and worthy and I constantly ran on an empty cup, because I didn’t know how to love or nourish myself mind, body and soul
I had terrible self-esteem and zero self-worth and I drifted along reacting to one external event after another like a pinball in a pinball machine
I didn’t consciously choose my relationships, my job, my health and wellness, I fell into them – I didn’t speak up for myself , have any boundaries or put myself out there for anything better. I settled in all areas of my life because
deep down I didn’t believe I deserved any better
When I lost everything in 2013 I reached my f*!k it moment, I knew things had to change or I was heading for a very dark path. I was forced to look inward. It was a tough pill to swallow that I didn’t actually know who I was and ………. that I’d never really known. That I’d distracted myself with unhealthy relationships, alcohol, disordered eating and external validation and gratification
It’s so easy to think we know who we are when we become wives, partners mothers, business owners, daughters, friends, employees…….but when these external labels are stripped away who are we really?
Who are you, without the roles that you play?
What lights you up?
Are you thriving?
Are you living a life that you love?
This is the where the healing work is done
Who are you and who do you want to be?
What legacy do you want to leave behind?
What song do you not want to be left unsung?
Working together provides you with a safe space to heal, reconnect, rediscover and recreate who you are
Heal the Past
Transform the Present
Create the Future
This is why I’m here for you
I’ve been there too and I wish I’d had someone to show me the way
“Be defined by a vision of your future instead of the memory of your past.”
– Dr. Joe Dispenza
What’s an Empowered Life?
Living an empowered and fulfilling life means learning Self Mastery, it means creating a solid sense of self, reigniting and strengthening that deep knowing that whatever happens in your world, you’ve got this and that
You can absolutely Thrive instead of just Survive!
Once you have this, your thoughts, decisions, actions and behaviours start to change so that they move you towards being the
GREATEST VERSION OF YOU
Working together 1 on 1 or joining our
epic empowered community teaches you the
tips, tools and strategies to set yourself up for success internally so you can create the outer world results you want to see
So how do we do this?
Using proven coaching methods, you will
Get clear on your vision for your future
connect with the woman you want to be
heal the limiting events, emotions and patterns of the past
Learn what your values and needs are and how to
express and articulate them
Become aware of your strengths and create new ones
Get clear on your boundaries and move through your fears so that you can choose your new chapter and live your true potential
Changing your life is not for the faint-hearted
gorgeous soul but you are here to thrive and
I’m here to guide, support and champion
you on your journey
Are you ready to take action on your dreams?
If the answer is Yes, let’s talk.
Here’s how we work together:
-
1 on 1 Personalised Life Coaching & Mentoring
What you get
- Tailored 1:1 Empowerment coaching sessions using
- Neuro-Linguistic Programming
- Timeline Therapy
- Embodiment Practices
- Inner Child Healing
- Ho’oponopono Healing
- Clarity on your Values
- Create your Future Vision & what the Greatest Version of You looks and feels like
- Design your Blueprint for living a Life that you Love
- Uncover what Beliefs, Patterns & Behaviours are holding you back
- Explore the Roles you’ve played & what serves you from that role & what it’s time to let go of
- Experience greater Resilience & Confidence
- Learn strategies to cope with Anxiety, Stress, Overwhelm & Procrastination
- Learn how to Express, Experience, Validate & Communicate your emotions in a functional way
- Cultivate Self-Love, Deeper Relationships & a Stronger Sense of Self
- Feel Confident, Inspired & Supported on your Journey
- Be held Accountable in your Transformation
- Practical Inspired Action Steps to keep you on Track
- 24/7 VIP Access and support via Messenger/Txt/Email
- Create Epic Change
Your Coaching Options
- 6 x Weekly 1:1 Transformational Timeline Therapy sessions
- Heal and release old, heavy, stagnant energy
- Let go of 5 deep limiting emotions
- Heal a core limiting belief
- Break the patterns of the past
- Create space for the things that light you up
- Feel balanced and at peace
- 12 x Weekly Personalised 1:1 Transformational Timeline, NLP and Embodiment Coaching sessions
- All of the sessions and benefits from your Emotional Breakthrough Program
- Connection and clarity on what the best version of you and the life you want to be living looks and feels like
- Practical strategies (with a little bit of magic) to release old patterns and cultivate new empowering ones
- Transform outdated values and beliefs into aligned ones that support your grand vision
- 24 x Weekly Personalised 1:1Transformational Timeline, NLP, Embodiment Coaching Sessions
- FREE Ultimate Strategy Focus Session ( valued at $297)
- All of the sessions and benefits from your Emotional Breakthrough Program and your Epic Transformation Program
- Learn how to cultivate Self Love
- Get clear Boundaries and how to lovingly communicate them
- Breakthrough, Release, Heal and Transform anything holding you back from being the happiest, healthiest, most successful and vibrant version of you
- Feel supported ,empowered, confident and focused in creating a life that you love
Working together IS for you if …
- You know that there is more to life than what you’re currently experiencing but you’re unsure where to start
- You believe your future is yours to create, but are overwhelmed by how to begin
- You’ve been putting everyone else’s needs first & are ready to prioritise your own needs
- You are ready to reconnect with you & cultivate more self love
- You are ready to experience greater health & wellbeing, mind, body & soul
- You are ready to have deeper, more fulfilling relationships with others & most importantly with yourself
- You are committed to releasing the old & creating the new, even if right now you’re not sure how to do this
- You have a growth mindset & are ready to fast track your journey in becoming the best version of you
Working together is NOT for you if …
- You believe things will change without first changing you
- You believe that everything is always someone else’s fault
- You believe that your past determines your future
- You are always waiting for ‘right time’ before taking any action
- Your vibrant health & wellbeing is not your priority
- Creating a fulfilled, calm and happy life is not part of your life purpose
Working with Erin was life changing for me. Her calm and caring nature allowed me to comfortably go on this journey with her. Even though I worked remotely with Erin I still felt very supported and guided. She helped me explore my beliefs and past events that were holding me back and stopping me from enjoying the present and building the future that I now know I am capable of creating. I am truly grateful to Erin for the change that her coaching has brought to me, my mindset and my life. Many thanks
Erin was recommended to me when I entered a very emotional and complex time in my life. Her support, compassion and empathy allowed us to get to the core of where a lot of what was holding me back from moving through the challenge lay.
Erin helped me to develop techniques that have easily adapted into my life and become a part of who I am. I am very, very grateful for all that she did for me, and I would absolutely recommend her.
Erin has been facilitating coaching sessions with me for several months now. She is phenomenal in asking questions which provoke me to think outside the box. Outside of the box I have hidden in for far too long! Not only is Erin providing guidance in the use of powerful language, but is allowing me to explore my emotional baggage, with zero judgement and 100% accountability. Coaching has enabled me to feel so much more empowered as I self-validate my worth more consistantly! Thank you Erin, for serving me in ways to which I live more toward my purpose!
Erin has the amazing ability to see the ‘wheat amongst the chaff’ She is an incredible coach who has helped me on such a grand scale. She has a soul that is definitely there to serve others, and works purely from her heart. She is such a beautiful, amazing person, I highly recommend her to anyone and everyone – seeking to learn more about themselves, their purpose, their life, their goals and what’s holding them back.
I’ve been wondering what would be the best way to describe Erin as a personal coach and figured the best and most honest description would be ‘absolulely fantastic!’ Erin has helped me with some very old patterns and with her help and guidance my life feels so much better with the new outlook I have thanks to this wonderful lady’s help. My two beautiful girls are thankful too. I so highly recommend Erin as a coach.
