Learn, Reflect, Heal, Co-create and Support yourself through the seasons

Get full access to your Water Element Workshop, along with a Yummy Yin Yoga practice to keep you Balanced, Healthy and Whole

What’s included:

  • Unlimited access to a 45 min Water Element Webinar
  • How to live in alignment with the season
  • How to Co-create with Winter Energy
  • Food as Medicine for this season
  • Traditional Chinese Energy Water Element Meridians
  • Yoga poses to practice to support your optimal Water energy flow
  • Unlimited access to Water Element balancing Yin Yoga
  • Life Lessons and Mantras for the Season
  • How to keep Happy, Healthy and Balanced in your Water Energy
  • Take a deep dive into the Dreamer Archetype
  • Cultivating Trust and Courage
  • Reflective Journaling and Coaching for the Season
  • FREE GIFT – The Healing Power of the 5 Elements Workshop

Water Element Workshop & Yummy Yin Yoga