Learn, Reflect, Heal, Co-create and Support yourself through the seasons

Get full access to your Water Element Workshop, along with a Yummy Yin Yoga practice to keep you Balanced, Healthy and Whole

What’s included:

• Unlimited access to a 45 min Water Element Webinar
• How to live in alignment with the season
• How to Co-create with Winter Energy
• Food as Medicine for this season
• Traditional Chinese Energy Water Element Meridians
• Yoga poses to practice to support your optimal Water energy flow
• Unlimited access to Water Element balancing Yin Yoga
• Life Lessons and Mantras for the Season
• How to keep Happy, Healthy and Balanced in your Water Energy
• Take a deep dive into the Dreamer Archetype
• Cultivating Trust and Courage
• Reflective Journaling and Coaching for the Season
• FREE GIFT – The Healing Power of the 5 Elements Workshop