Learn, Reflect, Heal, Co-create and Support yourself through the seasons
Get full access to your Metal Element Workshop, along with a Yummy Yin Yoga practice to keep you Balanced, Healthy and Whole
What’s included:
- Unlimited access to a 45min Metal Element Webinar
- How to live in alignment with the season
- How to Co-create with Autumn Energy
- Food as Medicine for this season
- Traditional Chinese Energy Metal Meridians
- Yoga poses to practice to support your optimal Metal energy flow
- Unlimited access to Metal balancing Yin Yoga
- Life Lessons and Mantras for the Season
- How to keep Happy, Healthy and Balanced in your Metal Energy
- Take a deep dive into the Father Archetype
- Cultivating Love and Confidence
- Reflective Journalling and Coaching for the Season
- FREE GIFT – The Healing Power of the 5 Elements Workshop