Learn, Reflect, Heal, Co-create and Support yourself through the seasons
Get full access to all 5 Element Workshops, along with a Yummy Yin Yoga practice to keep you Balanced, Healthy and Whole
What’s included:
- Unlimited access to your Wood Element Webinar
- Unlimited access to Wood Element balancing Yin Yoga Class
- How to live in alignment with the season
- How to Co-create with Spring Energy
- Food as Medicine for Spring
- Traditional Chinese Energy Wood Element Meridians
- Yoga poses to practice to support your optimal Wood energy flow
- Life Lessons and Mantras for the Season
- How to keep Happy, Healthy and Balanced in your Wood Energy
- Take a deep dive into the Crusader/Adventurer Archetype
- Cultivating Benevolence and Compassion
- Reflective Journaling and Coaching for the Season
- Unlimited access to your Fire Element Webinar
- Unlimited access to Fire Element balancing Yin Yoga Class
- How to live in alignment with the season
- How to Co-create with Summer Energy
- Food as Medicine for Summer
- Traditional Chinese Energy Fire Element Meridians
- Yoga poses to practice to support your optimal Fire energy flow
- Life Lessons and Mantras for the Season
- How to keep Happy, Healthy and Balanced in your Fire Energy
- Take a deep dive into the Magician/Jester Archetype
- Cultivating Love and Confidence
- Reflective Journaling and Coaching for the Season
- Unlimited access to a 1 hr Earth Element Webinar
- How to live in alignment with the season
- How to Co-create with Earth Energy
- Food as Medicine for this season
- Traditional Chinese Energy Earth Meridians
- Yoga poses to practice to support your optimal Earth energy flow
- Unlimited access to Earth balancing Yin Yoga
- Life Lessons and Mantras for the Season
- How to keep Happy, Healthy and Balanced in your Earth Energy
- Take a deep dive into the Mother Archetype
- Cultivating Love and Confidence
- Reflective Journaling and Coaching for the Season
- Unlimited access to a 45min Metal Element Webinar
- How to live in alignment with the season
- How to Co-create with Autumn Energy
- Food as Medicine for this season
- Traditional Chinese Energy Metal Meridians
- Yoga poses to practice to support your optimal Metal energy flow
- Unlimited access to Metal balancing Yin Yoga
- Life Lessons and Mantras for the Season
- How to keep Happy, Healthy and Balanced in your Metal Energy
- Take a deep dive into the Father Archetype
- Cultivating Love and Confidence
- Reflective Journaling and Coaching for the Season
- Unlimited access to a 45 min Water Element Webinar
- How to live in alignment with the season
- How to Co-create with Winter Energy
- Food as Medicine for this season
- Traditional Chinese Energy Water Element Meridians
- Yoga poses to practice to support your optimal Water energy flow
- Unlimited access to Water Element balancing Yin Yoga
- Life Lessons and Mantras for the Season
- How to keep Happy, Healthy and Balanced in your Water Energy
- Take a deep dive into the Dreamer Archetype
- Cultivating Trust and Courage
- Reflective Journaling and Coaching for the Season
- FREE GIFT – The Healing Power of the 5 Elements Workshop
