SPRING is about EXPANSION, CREATIVITY & INTERNAL & EXTERNAL FLEXIBILITY
In Autumn we turned our focus inward, we explored what serves and what doesn’t and we let go of unhealthy habits, patterns, thoughts & emotions. Which meant, that come Winter, we were no longer leaking energy on anything unaligned with our HIGHEST GOOD
In Winter we HIBERNATED and RETREATED, honouring the drop in energy that accompanies our darkest and coolest season. We RENEWED & REPLENISHED, we CONTEMPLATED & we MANIFESTED, so that now Spring is upon us we are ready to EXPAND outwards into the world again
In the cycle of our seasons Spring brings a REBIRTH into the world, it is the season that we use our REVITALISED energy to bring our new ideas into fruition! As we take action on our DESIRES & VISION for our future, we build CONFIDENCE & COURAGE.
Taking ownership & knowing that we are CREATORS & not SPECTATORS means that we can experience TRUE ALIGNMENT & EMPOWERMENT.
When we connect with what LIGHTS US UP & our CORE INTENTIONS we build up the internal CONFIDENCE & COURAGE that comes from living a life with PASSION & PURPOSE
This brings is more LOVE, MEANING & FULFILMENT into our world
The theme of Spring is VISION, DIRECTION, PURPOSE, ORDER, CONTROL & PLANNING
How do we bring our DREAMS into our reality?
What ACTION steps do we need to take?
How can we cultivate the BEHAVIOURAL & EMOTIONAL FLEXIBILITY that we need to move & FLOW with the OPPORTUNITIES & obstacles that arise along the way?
In the 5 Element Theory, Spring is our WOOD ELEMENT, its aligned with our Liver and Gallbladder energy meridians
When we are BALANCED with our WOOD Energy, we are CONFIDENT, CLEAR, STRONG, INDEPENDENT & FLEXIBLE both internally and externally
When we are out of balance & over functioning we can be rigid, self-righteous, domineering, angry, irritable and easily frustrated when things don’t go according to plan. If we are out of balance and under functioning we might be timid, unsure of who we are and lack boundaries
Practising YIN & YANG YOGA that nourishes our Liver and Gallbladder energies increases our CONNECTION WITH SELF, with OUR VISION & with OUR PURPOSE. It increases FLEXIBILITY, PHYSICALLY, MENTALLY & EMOTIONALLY & allows more FLOW, more VITALITY & more INSPIRATION into our lives
To learn more about how NURTURE & NOURISH yourself during this season, to build more STRENGTH & CALM in your world & to CONNECT with yourself & with others come & join a weekly class, seasonal workshop or upcoming EKAM Yoga Festival – details below or visit https://erinbeaman.com/
Unsure of what you’re moving TOWARDS ?
Unsure of who it is that you’re BECOMING ?
Feeling as if something is MISSING?
Need more CLARITY ?
If you’re ready to take ACTION book in for your COMPLIMENTARY BREAKTHROUGH session. This is a FREE opportunity with no obligation for you gain CLARITY on what YOUR VISION is , where you’re at and what your NEXT STEPS need to be in CREATING and BEING your BEST SELF
Much Love and Spring Blessings X